If you’re looking for ways to relax but still stick to your budget, major cities across America have free or low-cost events and activities that are sure to boost happiness and improve your overall well-being. can assist.
Such opportunities are especially popular during the spring and summer months.
From NYC to Las Vegas, here are five wellness activities you can partake in for free in some of America’s travel capitals.
Free Fitness Activities in America’s 5 Major Cities
1. Yoga in Bryant Park – New York City, NY
Every year when the weather warms up in NYC, Bryant Park hosts free yoga classes for residents and tourists alike. The program typically runs from late May to late September.
For Summer 2023, classes will be held at 10 a.m. on Tuesdays except July 4. Sessions are also held at 6 pm on Wednesdays through August, and evening classes will begin at 5:30 pm in September.
Registration is required to attend, and a waiver must be completed in advance. To participate, you are encouraged to bring your own yoga mat, water and a towel if needed.
2. Seattle Free Walking Tour – Seattle, Wash.
In many large cities, you can find free walking tours run by non-profit organizations. You are encouraged to pay what you feel comfortable with, even if your choice is $0.
Such options are especially great in cities with expensive travel, like Seattle.
During a walking tour of the Emerald City, you can visit the waterfront and downtown area. The experience keeps your mind engaged as you learn about the history of the city, and the walk can be two hours long which is a good exercise for your body.
3. Planet Word – Washington DC
Visiting museums can be very stimulating for your mind and great for your intellectual well-being. If you’re visiting the US capital and looking for a free experience, Planet Earth is a good option to consider.
The museum in DC has interactive exhibits that explore language use, ranging from a quick karaoke session that ends with music lessons, to a test of who’s the funniest person in your family.
General admission is free, and the museum is open Monday through Sunday with varying hours.
4. The Jazz Museum’s Courtyard Concert Series – New Orleans, LA.
On Tuesdays at 2 p.m., live jazz concerts take place in the courtyard of the New Orleans Jazz Museum. This experience is completely free and usually lasts one hour.
To attend the event, you must obtain a pass from the front desk of the museum. Passes are only available on the day of the show you plan to attend, from 10 a.m.
The museum is also on the edge of the French Quarter which is the oldest neighborhood in New Orleans. Even after the concert is over, you can usually still hear music playing as street performances are common in the French Quarter.
5. Bellagio Conservatory & Botanical Gardens – Las Vegas, Nev.
Exploring a botanical garden to boost your mood can be an enjoyable experience. And the Bellagio Conservatory & Botanical Gardens in Las Vegas is a beautiful one to add to your bucket list.
You can enter the attraction for free, and there are five performances throughout the year that have a rotating schedule.
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